Fruit and nut truffles / by Katie Marshall

As a self-confessed ‘sugar addict’, I can (and do) quite happily eat jam straight from the jar and would take candy from a baby without batting an eye. But, alas, nobody can dispute Shakira when she reminds us that ‘Hips Don’t Lie’. Cakes and bakes and chocolate sauce do not a skinny girl make, so I’ve sought out an alternative for my sweet tooth.

My practically guilt-free nod to chocolate truffles use natural sugars for a pretty pick-me-up that’s tasty enough (and petite enough) to serve up with a coffee after a three-course meal. Plus, they’re gluten-free, dairy-free and Paleo-friendly to boot – Shakira would approve.

Fruit and nut truffles

20g pecans

40g walnuts

100g dates

1tbsp cocoa

1 tbsp honey

3tbsp desiccated coconut

Nice and simple – pop the pecans and walnuts into a food processor and briefly blitz. Add the dates, cocoa and honey and mix until combined. Put the desiccated coconut onto a plate. Take heaped teaspoons of the fruit and nut mixture, roll into a ball then roll in the coconut to coat. Enjoy, virtuously.

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